Old Fashioned Liver and Onions Recipe

Perfectly seasoned slices pan-fried with onions, bacon, and apples in this old-fashioned liver and onions recipe. Also included is a recipe bonus of how to cook in the oven, in case you are not a fan of pan-frying, likewise as paleo and keto variations.

Ingredients
Make Old Fashioned Liver and Onion
- How to fry liver
- How to cook liver in the oven
Variations
Frequently asked questions
- Difference between veal liver and beef liver
- How to cook liver without flour
- Can yous keep this old-fashioned liver and onions recipe in the fridge?
- Tin can you lot freeze information technology?
What to serve with quondam fashioned liver and onions

I grew up eating liver and I love it!! The Kenyan way of making liver is to pan-fry it, and then cook it in a tomato and onion sauce, which is then garnished with cilantro (known as dhania in Swahili). We also like to pan-fry information technology until crunchy (nosotros call this the dry-fry method)! Simply today, I would similar to share with you a totally dissimilar manner of making liver. You guessed it right, the old-fashioned liver and onion, a recipe I learned from my High german husband.

Thomas says this former-fashioned way of making liver, is known as Berliner Art (translates to the Berlin way). Information technology is besides a cooking method that was very popular in America and in Europe as a whole, during the war period, due to the affordable nature of liver. He says that during those days, malnourished children would get a tablespoon of raw liver each twenty-four hour period, to up their atomic number 26 intake.

Ingredients

liver - I similar to apply beef liver for this old fashioned liver recipe, but yous tin can also use pork or veal liver. I would say use veal liver if you are a beginner.
onions - use large onions (I know, it may seem too much merely trust me on this ane).
bacon (turkey bacon will also practice) - about four pieces.
an apple
cooking oil - utilize suitable cooking oil (such as coconut or avocado oil for keto and paleo; otherwise, simply use regular cooking oil).
salt
flour - regular flour, arrowroot or tapioca flour (for paleo). Use a mixture of almond flour and parmesan cheese and a i:1 ratio to keep this recipe keto.
onion powder - alternatively, a tablespoon of minced garlic
garlic powder - or a tablespoon of minced ginger

You will too demand the following ingredients to make the gravy:

butter or antiseptic butter or margarine
flour or arrowroot flour for paleo purposes.
vegetable or chicken stock
spices: black pepper, garlic and ginger powder

Thousandake Old Fashioned Liver and Onion

How to fry liver

Anyone can larn how to make fried liver. Information technology is actually very easy and doesn't require whatsoever pro cooking skills! I personally prefer this method every bit information technology is always quicker than the oven method.

Start by cleaning the liver with h2o - I like to place it in a colander and run it nether tap water. Brand sure to get rid of all traces of blood and any clots.
Next, remove any outer film or membrane coating the liver. Leaving this on will but make the liver chewy.
An optional step is to soak the liver in milk for 30 minutes to become rid of the strong smell that sometimes comes with the liver, as well every bit soak-off excess claret. In one case soaked, y'all want to utilise a kitchen towel to tap excess h2o from the liver. Yous tin can also use lemon juice instead of milk.
Next, piece the onion and cut the liver into servable pieces each well-nigh 1 inch or 2.v cm thick. I similar to cut mine in the size of small steaks, but cubes or chunks will exercise only fine.
Add flour to a bowl and season the flour with garlic and ginger powder.
Coat the liver pieces with the flour-seasoning mixture, making sure to shake off any excess flour!
Add oil to a skillet and place it on the stovetop, under medium heat. Fry the onions and apples, and then prepare them aside on a plate. Fry the bacon and also set information technology bated on the same plate. Side by side, fry the liver for about 3-5 minutes on each side, or until properly browned. Transfer the fried liver to a plate, cover with aluminium foil to continue warm and prepare the sauce.
Set the sauce or gravy and so arrange the liver, onion, bacon and apples on a serving plate. Drizzle the sauce on superlative to serve and enjoy!

TIP: utilise a fork to make a few holes on the aluminum foil so it does non get soggy, while you are making the sauce.

How to cook liver in the oven

Wondering how yous can cook liver in the oven? Well, I accept to say this is likewise very simple. Okay, truth exist told, information technology does take slightly longer than the frying method to make onetime fashioned liver and onions. But on the other hand, you don't have to do much, once the liver is in the oven! The good former fashioned stovetop and oven method goes like this:

First, clean the liver nether running water and remove any clear film that might be on the surface of the liver.
Soak the liver in milk for 30 minutes, only this is an optional step.
Next, slice onions and apples.
Pat the liver dry on each side, using a paper towel. Add together flour to a large plate and season with garlic pulverization and ginger powder. Glaze the liver pieces in the flour mixture, making certain to milkshake off excess flour.
You then want to add oil to a pan, oestrus this nether medium heat, fry the onions and apples until translucent and slightly browned, then set aside on a plate. Fry the salary for about a minute on each side, or until well-baked so also set aside. Since you want to cook liver in the oven, transfer half of the fried onions and apples to a casserole dish, and go along the other one-half bated on your plate.
Go along on to fry the sliced liver for about 3 minutes on each side or until browned. Transfer the liver to the casserole dish and then that you lot at present have onions and apples at the bottom, the liver in the middle, and finally, the remaining onions and apples. Lay the salary on top, drizzle with the sauce or gravy, encompass with an aluminum foil and broil for xx minutes at 365° F (approximately 180° C).

sauce for the liver and onions — Sauce or gravy for the liver and onions

Variations

Brand paleo and gluten-gratuitous liver and onions by using a gluten-gratuitous blend such as tapioca flour or arrowroot flour.
For a Keto or low-carb alternative, use a mixture of almond flour and parmesan cheese.

Frequently asked questions

Difference between veal liver and beef liver

Veal liver tends to have a milder smell and taste, in comparison to beef liver. This is because the veal liver has candy fewer toxins when compared to the much older beef liver. You will also find that the veal or calf's liver tends to be, for this reason, more plush.

You lot can apply dogie, beef, or squealer liver for this old-fashioned liver with onions recipe. I personally like using beef equally it is what I grew up eating, but hey, use what suits you lot.

How to melt liver without flour

To fry liver without flour, showtime, pat information technology dry. You lot tin season it with spices such every bit black pepper or garlic powder, but do not season the raw liver with salt equally this draws out backlog wet and volition non result in a suitable crust.

Add together about a third of a loving cup of oil to a pan, allow it to estrus nether medium heat then fry the liver. Y'all want to fry each side for virtually two-3 minutes, or until browned. Once properly browned, fix aside on a plate and season with salt.

Tin you keep this old-fashioned liver and onions recipe in the fridge?

Yep, this dish can be stored in the fridge. Just brand sure to consume it inside ii days.

Can you freeze it?

I personally similar my old-fashioned liver freshly made but if you really have to, then freeze your leftovers past transferring them into a suitable, properly labeled, closed container (bearing a description and best-by date). Consume frozen liver inside 3 months.

What to serve with old fashioned liver and onions

This dish goes perfectly with mashed potatoes cauliflower mash (low carb) or boiled rice. Merely make sure to serve it with some delicious gravy!

More Paleo and Low Carb Recipes to Try

old fashioned liver and onions